Welcome to James Barrett Pilates
Where Mind, Body & Life Come Together As One
Beginning Pilates Schedule | Pricing
Structured to teach the fundamentals of Pilates & to create a foundation for the series of exercises to build your Pilates practice. Six Week class, must reserve a spot. Call to begin the next session.
Mat Pilates Schedule | Pricing
Based on the principles of J.H. Pilates. Exercises performed in a series to develop strength in the core. Knowledge of exercises, able to apply principles to the workout. Core Training: Full Body workout using Pilates basics and tubing. Power Pilates: Pilates combined with cardio to create the ultimate workout.
Pi-Yo Fusion Schedule | Pricing
Unique blend of Pilate & Yoga based movements to challenge your deepest core.
Osteo Pilates Schedule | Pricing
Pilates classes modified for populations with Osteoporosis, Arthritis & other orthopedic conditions.
Core Training Schedule | Pricing
Full body workout using Pilates basics and tubing.
Cycling Schedule | Pricing
Cardio Class using music to motivate and drive one to the next fitness level.
Thai Massage Schedule | Pricing
Thai Massage is an interactive manipulation of the body using passive stretching and gentle pressure along energy lines. The effect is uniquely relaxing as well as energizing. Receiving a Thai massage is a bit like doing yoga without putting forth any effort while also getting acupressure treatments!
- adjust the skeletal structure
- increase flexibility
- relieve muscular and joint tension
- stimulate internal organs
- balance the body's energy system
News
4/14/2010 James Barrett Pilates is bringing back Pilates in the park. Details to follow for this thursday night class.
12/1/10 James Barrett Pilates would like to thank all those who helped in the remodling of the Cycling room. Pictures
2-11 Please wish Carroll a HAPPY BIRTHDAY today, on her 32nd Birthday today!
9/4/07 James Barrett Pilates Now Accepting most all major credit cards!
